Allow me to help you reveal your inner beauty and create the body you’ve always wanted! The higher your energy level, the more efficient your body. The more efficient your body, the better you feel and the more you will use your talent to produce outstanding results! – Franklin Case.

franklinFranklin is an experienced personal trainer who aims to inspire and empower others to reach their personal health and fitness goals. She grew up in the small town of Roberts Creek, BC, where she studied all forms of dance including ballet, tap, jazz, ballroom, modern and hip hop. She is a true believer in diversity, as she also played basketball and volleyball, and whenever she had a spare moment, she spent it at the gym.

She is sincere and passionate about motivating others to lead healthier lifestyles. Her personal training clients love her and it’s no wonder why: she specializes in everything from pre and post natal to rehabilitation work, sports training, functional fitness to lifestyle and nutrition counseling. Her greatest achievements as a personal trainer have been seen through weight loss programming. She has been known to build long-standing relationships with her clients which is indicative of how much she truly cares about each of their goals and accomplishments.

She obtained a degree in Human Kinetics from the University of British Columbia which has provided her with a thorough understanding of anatomy and physiology to become an all round great trainer. Aly is also a Can Fit Pro Personal Trainer Specialist and a Certified National Coach. Her incredible knowledge mixed with her genuinely cheerful and motivating persona makes her a joy to train with. “Her energy is contagious. Personal Training with Aly will be one the of the best investments you will make in your own health”.