Go to the shelves that are stocked with at-home spa treatments and you’ll find some variation of every fruit on the planet from fruited bath salts to fruit juice bubble bath, to fruit pectin scrubs, it’s all there. Fruits are one of nature’s best beauty products. They are rich in vitamins and antioxidants, which protect your skin from damaging UV rays, pollutants and free radical activity.
Studies are showing that the epidermis can absorb these vitamins and nutrients from fruit when it is applied topically. When you combine this with the steam and heat form your bath, your skin’s elasticity, firmness and smooth texture are greatly improved.
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You can find recipes for fruit scrubs, fruit masks and even fruit juice bath oil on the internet, in books and at high end spas. Fruits are combined with honey, milk, eggs, oatmeal…the list of ingredients that benefit your skin naturally goes on. When you know the benefits of each fruit, you can search for the best treatments for your skin.
Among the best antioxidant fruits are peaches, plums and nectarines. The phrase “a peaches and cream” complexion came from the amazing results ladies from days gone by achieved when applying mashed peaches and fresh cream to their face and arms. These three fruits especially will enrich your skin, moisturize and lightly tone it. They are useful in brightening dull skin and improving the finish of dry skin.
It’s no secret that fruit pits and skins make excellent exfoliants. While you need to be extra careful when grinding pits so you don’t scratch your face, fruit skins and peels make exfoliants that work comparably but without the risk. Nectarines, skin and all, make a wonderful exfoliant that moisturizes and perks up dull skin.
Pineapple makes a great cleanser because its enzymes act as an astringent which helps to rid your skin of dead cells, dirt and oil. It is also useful as an anti-inflammatory which helps decrease puffy under eyes. Honeydew is both soothing and hydrating. When mashed in a food processor, honeydew becomes a lovely mask to apply after sun exposure.
As Birthorderplus say grapes provide excellent protection against harmful UV rays and are packed with antioxidants that help protect against free radical attacks from the sun, wind and pollution. Bananas work well as skin softeners because they are high in vitamins, calcium and essential nutrients which keep the skin smooth and soft. Kiwi has loads of vitamin C and has enzymatic properties that feed the skin and protect it.
If you have a juicer, all these fruits can be blended and added as needed for you personalized skin care to honey, milk, eggs, yogurt, oatmeal or even mayonnaise for your hair. Once you’ve found the perfect recipe for you, apply your fruit mask and soak in a hot tub. The steam and heat activate the healthy properties of the fruit and multiply the effectiveness of you treatment. You will even find many ways to add fruit juice directly to bath water for an all over skin treatment.
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